Workout for Free

Hello, It’s been awhile since I have written on my blog. 

Spring is here! It’s time to workout 💪🏻 or get healthy this season. Summer is around the corner! 

Recently, I had to cut my gym membership since I’m on a financial diet. I found many ways to work out for free or at a discounted rate in the Dallas- Fort Worth, TX area. 

I hope 🤞 this information helps you with all your goals this spring. Please leave a comment, thank you! 🤗

*** Click on website to check out more details about these great deals.

• I love KickBoxing . It's a great workout! You can sign up for a cheap rate here on this website .. 

• 9 Round. Offers 30 mintue boxing 🥊 fitness classes at $10 per lesson. I signed up for $80 worth of lessons this past winter, here is the Website .

• There is a free running club 🏃‍♀️in my neighborhood. We meet Mondays & Wednesdays in Arlington, TX but there are other locations in Dallas. Please check out this Website for more information. 

• Planet fitness is $10 a month. On rainy days, I use their treadmills but I use my own muscle bands and jump rope to workout. Please check out this Website.

• Life Time Fitness. It's a great experience at any location. For a trial run with one visit, see this website.

• 24 hour - 3 visits for free check out this website.

• Gold Gym: FREE MEMBERSHIP TRIAL on this website.

• My home gym - with basic equipment: weights, treadmill and jump rope - Free.

• Biking 🚴‍♀️ & runnng in my neighborhood- Free.

• Volunteering with horses🐎 & helping others. I’m a side walker. A great workout during the spring & summertime. Website 

• Running at on the track @ my niece’s middle school after school or weekends.

• Free workout program at church. I found a church ⛪ where I work out & take health class Saturday mornings.

• Camp Gladiator - $29 for 4 weeks in April & May on this website.

• Jiu Jitsu clubs usually give one free lesson or a week of lessons but depends on the club.

• Free trainer online under the name: Damien Patrick if you are working out with weights. This guy will change your life. YouTube link to check out this website.

• UFC gym. Free session with one visit. Check out this website.

• Best apps to keep up with your workouts: My Fitness Pal & Fitbit.